Health & Diet

Entertainment 10 Celebrities That Prove Every Body Is a Beach Body Worried about getting bikini ready for summer? Don't stress, you already are.
Health & Diet 9 Ways to Bounce Back After a Crappy Night's Sleep Had a rough night of sleep? Here's how to bounce back and face the day.
Health & Diet Inside the Restaurant That Hires Grandmas Instead of Chefs We went to Staten Island to cook with Dolly, a grandmother from Sri Lanka who is putting her family recipes on the menu at Enoteca Maria.
Get Inspired 9 Inspiring Social Media Moments From Body Positive Celebs These women are leading the movement, and they know they look good doing it.
Health & Diet Here's Everything You Need to Know If You're Considering Freezing Your Eggs You've likely heard more and more women talking about freezing their eggs—it's becoming a more common option for women who want to ensure having a family later in life is a viable option. If it's even crossed your mind to someday have this procedure done, it's important to know the costs—both monetary and otherwise—and benefits before moving forward.
Health & Diet 3 Quick and Easy Desk Workouts with Kayla Itsines Fitness guru Kayla Itsines stops by the Glamour offices and shows us 3 quick workouts that you can do at your desk.
Health & Diet Body Activist and Yoga Instructor Jessamyn Stanley on Defying Yoga Stereotypes Yoga instructor, body activist, and self described "fat femme" talks about strength, going against yoga stereotypes, and the power of doing you.
Health & Diet 15 Minute Fix: Jumpstart Your Job Search In One Week In just one week, you will be on your way to a new job with these easy steps.
Health & Diet 15 Minute Fix: Express Morning Workout Watch a 10 minute workout you can do anywhere and be back at your desk in 15 minutes.
Health & Diet Martha Hunt on How Working Out Empowers Her Victoria’s Secret model Martha Hunt has a fierce runway walk—and a mean left hook. The Angel shows off some of her best kickboxing moves, opens up about staying fit with her squad, and reveals that, yes, models do eat.
Health & Diet Kayla Itsines’ Three-Minute, Full-Body Workout No time to exercise? Instagram fitness guru Kayla Itsines has your back – and your abs, arms, and legs. All you need is three minutes and the motivation to get moving.
Health & Diet Tone Your Arms and Legs In Three Minutes With Kayla Itsines Kayla Itsines’ workouts made her Instagram-famous, and now she’s spilling her secrets for sculpting arms and legs.
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